Get encouragement, ideas and inspiration, straight to your inbox.

MAP stands for Make, Ask, and Pause. Each week, you’ll get a short email with:

- a simple hands-on activity or experiment to try,

- a big question to explore together,

- a gentle reflection or mindset boost (the kind I wish someone had sent me years ago).

It’s free and completely no-pressure, and no spam!

You can unsubscribe any time.